Acai Berries are small berries that look resembling purple grapes. And similar to grapes they have clear nutritional qualities and health benefits, but at remarkably higher levels that has gotten it hailed as the perfect fruit for mankind.

Acai Berries are actually from Acai Berry Palms (Euterpe oleracea) which are widespread to the Amazon Rainforests of Brazil. They have long been staple to the inhabitants of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry resulting from separating the pulp from the seed is popular in Brazil for usage in juice blends, smoothies, and even ice cream and liqueur.

Lately, Acai Berries are rapidly becoming popular internationally. Understandably. Acai Berries are packed with an amazing amount of antioxidants – ten times that of grapes and about two to four times that of blueberries. Besides, they are considered to have the best overall nutritional worth of any fruit on Earth.

Acai Berries are very rich in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to absorb by the body. They are also rich in carbohydrates which feed your body during activities like working out. They also contain very high amounts of essential fatty acids and omegas that reduce harmful cholesterol levels. The lavender color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its violet hue. Acai Berries in fact have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The astonishingly high levels of antioxidants help combat free radicals and prevent premature aging.

Why is Acai Berry becoming so popular? Acai Berries can improve digestion; help in weight loss; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

Acai Berries even taste good! It has been described as something between a balance of berries and chocolate. Acai Berry is indeed the number one super food of the world.

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